Chris Calimano 4:44 row
1,018m
Meters
4:44.6
Time
2:19.7
Pace
60
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 29 |
Drag Factor | 110 |
February 25, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:44.6 | 1,018m | 2:19.7 | 128 | 741 | 29 |
3:29.8 | 800m | 2:11.1 | 155 | 834 | 30 |
4:29.2 | 218m | 2:16.2 | 138 | 776 | 27 |