Chris Calimano 5000m row
5,000m
Meters
18:35.7
Time
1:51.5
Pace
359
Calories
165
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 32 |
| Stroke Count | 599 |
| Drag Factor | 111 |
March 02, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 5,000m | 1:51.5 | 252 | 1167 | 32 | 165 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 29 | 149 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 31 | 158 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 32 | 167 |
| 3:38.0 | 4,000m | 1:49.0 | 270 | 1230 | 34 | 174 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 35 | 181 |
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Workout Graph
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