Chris Calimano 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 110 |
March 02, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 28 | 125 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 29 | 122 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 29 | 127 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 29 | 127 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 29 | 125 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 29 | 126 |
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Workout Graph
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