Chris Calimano 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 110 |
March 04, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 146 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 143 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 147 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 147 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 146 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 149 |
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Workout Graph
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