Chris Calimano 5x200m/2:00r row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
80
Calories
152
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,107m |
| Overall Time | 13:23.5 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 38 |
| Stroke Count | 131 |
| Drag Factor | 112 |
March 04, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 38 | 152 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 37 | 150 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 38 | 152 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 38 | 0 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 39 | 154 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 39 | 154 |
| r107m |
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Workout Graph
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