Chris Calimano 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 07, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 26 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 25 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 27 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 27 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 26 |