Chris Calimano 5x750m/3:00r row
3,750m
Meters
13:16.3
Time
1:46.1
Pace
287
Calories
168
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,839m |
| Overall Time | 28:16.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 35 |
| Stroke Count | 469 |
| Drag Factor | 111 |
March 09, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.3 | 3,750m | 1:46.1 | 292 | 1306 | 35 | 168 |
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 35 | 162 |
| 2:38.5 | 750m | 1:45.6 | 297 | 1320 | 35 | 169 |
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 35 | 170 |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 36 | 169 |
| 2:39.7 | 750m | 1:46.4 | 290 | 1298 | 36 | 170 |
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.