Chris Calimano 10000m row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
667
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 111 |
March 10, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 29 | 150 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 143 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 30 | 145 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 29 | 148 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 29 | 153 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 30 | 165 |
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Workout Graph
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