Chris Calimano 3:18 row
425m
Meters
3:18.4
Time
3:53.4
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
March 31, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 425m | 3:53.4 | 28 | 394 | 21 |
| 3:18.4 | 425m | 3:53.4 | 28 | 394 | 21 |