Chris Calimano 5:08 row
579m
Meters
5:08.4
Time
4:26.3
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
April 14, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 579m | 4:26.3 | 19 | 363 | 23 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 24 |
| 5:08.4 | 16m | 4:22.5 | 19 | 366 | 14 |