Chris Calimano 0:55 row
40m
Meters
0:55.2
Time
11:30.0
Pace
2
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 303 |
Stroke Rate | 19 |
Drag Factor | 111 |
May 14, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.2 | 40m | 11:30.0 | 1 | 303 | 19 |
0:12.9 | 40m | 2:41.2 | 83 | 587 | 19 |