Chris Calimano 2:14 row
150m
Meters
2:14.3
Time
7:27.6
Pace
11
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 15 |
| Drag Factor | 199 |
June 11, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 150m | 7:27.6 | 4 | 313 | 15 |
| 2:14.3 | 151m | 7:24.7 | 4 | 313 | 15 |