Chris Calimano 0:12 row
18m
Meters
0:12.8
Time
5:55.5
Pace
1
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 326 |
Stroke Rate | 8 |
June 11, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:12.8 | 18m | 5:55.5 | 8 | 326 | 8 |
0:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |