Chris Calimano 1:28 row
103m
Meters
1:28.6
Time
7:10.0
Pace
7
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 315 |
Stroke Rate | 13 |
Drag Factor | 104 |
June 11, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.6 | 103m | 7:10.0 | 4 | 315 | 13 |
1:28.6 | 104m | 7:05.9 | 5 | 315 | 13 |