Chris Calimano 4:50 row
586m
Meters
4:50.1
Time
4:07.5
Pace
30
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
November 12, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 586m | 4:07.5 | 23 | 379 | 19 |
| 4:50.1 | 586m | 4:07.5 | 23 | 379 | 19 |