Chris Calimano 3:28 row
520m
Meters
3:28.1
Time
3:20.0
Pace
26
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 168 |
November 12, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 520m | 3:20.0 | 44 | 450 | 22 |
| 3:28.1 | 520m | 3:20.0 | 44 | 450 | 22 |