Chris Calimano 0:07 row
9m
Meters
0:07.8
Time
7:13.3
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
November 22, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.8 | 9m | 7:13.3 | 4 | 314 | 15 |
| 0:07.9 | 9m | 7:18.8 | 4 | 314 | 15 |