Chris Calimano 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 13, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 25 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 24 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 24 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 27 |