Chris Calimano 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 13, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 27 | 121 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 | 115 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 28 | 119 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 27 | 124 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 | 126 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 29 | 123 |