Chris Calimano 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
113
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 28 |
Stroke Count | 130 |
Drag Factor | 109 |
March 14, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 28 | 113 |
0:57.8 | 200m | 2:24.5 | 116 | 699 | 29 | 106 |
0:55.8 | 400m | 2:19.5 | 129 | 743 | 28 | 115 |
0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 | 112 |
0:55.5 | 800m | 2:18.7 | 131 | 750 | 28 | 117 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 28 | 118 |
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Workout Graph
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