Chris Calimano 1000m row
1,000
Meters
4:56.2
Time
2:28.1
Pace
53
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 111 |
March 15, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 53 | 26 | 106 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 26 | 105 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 11 | 24 | 109 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 27 | 108 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 27 | 106 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 10 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.