Chris Calimano 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 102 |
March 17, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 28 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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