Chris Calimano 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
March 17, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 28 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 30 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 |