Chris Calimano 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 101 |
March 18, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 28 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 29 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 29 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 30 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 29 |
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Workout Graph
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