Chris Calimano 7000m row
7,000m
Meters
32:32.3
Time
2:19.4
Pace
402
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 911 |
| Drag Factor | 103 |
March 19, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.3 | 7,000m | 2:19.4 | 129 | 744 | 27 |
| 6:50.9 | 1,400m | 2:26.7 | 111 | 681 | 27 |
| 6:32.9 | 2,800m | 2:20.3 | 127 | 735 | 28 |
| 6:25.5 | 4,200m | 2:17.6 | 134 | 761 | 28 |
| 6:22.6 | 5,600m | 2:16.6 | 137 | 772 | 28 |
| 6:20.4 | 7,000m | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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