Chris Calimano 6000m row
6,000m
Meters
22:35.0
Time
1:52.9
Pace
426
Calories
161
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 31 |
| Stroke Count | 705 |
| Drag Factor | 102 |
March 24, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 6,000m | 1:52.9 | 243 | 1136 | 31 | 161 |
| 4:32.9 | 1,200m | 1:53.7 | 238 | 1119 | 31 | 149 |
| 4:34.9 | 2,400m | 1:54.5 | 233 | 1101 | 31 | 155 |
| 4:35.0 | 3,600m | 1:54.5 | 233 | 1100 | 31 | 160 |
| 4:31.2 | 4,800m | 1:53.0 | 243 | 1134 | 31 | 167 |
| 4:21.1 | 6,000m | 1:48.7 | 272 | 1235 | 33 | 178 |
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Workout Graph
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