Chris Calimano 7000m row
7,000m
Meters
34:37.6
Time
2:28.4
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 102 |
March 25, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.6 | 7,000m | 2:28.4 | 107 | 668 | 26 |
| 7:04.9 | 1,400m | 2:31.7 | 100 | 644 | 27 |
| 6:54.3 | 2,800m | 2:27.9 | 108 | 671 | 27 |
| 6:50.1 | 4,200m | 2:26.4 | 111 | 683 | 27 |
| 6:53.7 | 5,600m | 2:27.7 | 109 | 673 | 27 |
| 6:54.7 | 7,000m | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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