Chris Calimano 5000m row
5,000m
Meters
23:39.2
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 109 |
March 25, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.2 | 5,000m | 2:21.9 | 122 | 721 | 27 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 27 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 28 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 29 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 28 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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