Chris Calimano 12000m row
12,000m
Meters
54:13.9
Time
2:15.5
Pace
706
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1511 |
| Drag Factor | 97 |
March 29, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:13.9 | 12,000m | 2:15.5 | 140 | 783 | 27 |
| 10:52.8 | 2,400m | 2:16.0 | 139 | 778 | 28 |
| 10:43.4 | 4,800m | 2:14.0 | 145 | 800 | 28 |
| 10:50.3 | 7,200m | 2:15.4 | 141 | 784 | 28 |
| 10:54.1 | 9,600m | 2:16.2 | 138 | 776 | 28 |
| 10:53.3 | 12,000m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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