Chris Calimano 42195m row
42,195m
Meters
3:09:16.6
Time
2:14.5
Pace
2537
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 5142 |
| Drag Factor | 98 |
April 03, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09:16.6 | 42,195m | 2:14.5 | 144 | 794 | 27 | 121 |
| 36:32.0 | 8,500m | 2:08.9 | 163 | 861 | 29 | 129 |
| 38:21.5 | 17,000m | 2:15.3 | 141 | 785 | 27 | 118 |
| 37:42.3 | 25,500m | 2:13.0 | 149 | 811 | 27 | 119 |
| 38:51.1 | 34,000m | 2:17.1 | 136 | 767 | 27 | 120 |
| 37:49.6 | 42,195m | 2:18.4 | 132 | 753 | 26 | 122 |
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Workout Graph
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Marathon Run @ 3:42 (8:28 pace) then 3:09 Marathon Row (4 hours inbetween)