Chris Calimano 21097m row
21,097m
Meters
1:31:44.6
Time
2:10.4
Pace
1285
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 2551 |
| Drag Factor | 96 |
April 04, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:44.6 | 21,097m | 2:10.4 | 158 | 842 | 27 |
| 18:27.3 | 4,300m | 2:08.7 | 164 | 864 | 29 |
| 18:38.6 | 8,600m | 2:10.0 | 159 | 847 | 28 |
| 18:51.3 | 12,900m | 2:11.5 | 154 | 829 | 27 |
| 18:49.5 | 17,200m | 2:11.3 | 154 | 831 | 27 |
| 16:57.9 | 21,097m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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1/2 Marathon Run @ 1:45:09 then Half Marathon Row (3 hours inbetween)