Chris Calimano 6000m row
6,000m
Meters
23:07.5
Time
1:55.6
Pace
414
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 98 |
April 08, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.5 | 6,000m | 1:55.6 | 226 | 1079 | 30 |
| 4:44.3 | 1,200m | 1:58.4 | 211 | 1024 | 30 |
| 4:40.7 | 2,400m | 1:56.9 | 219 | 1052 | 30 |
| 4:38.0 | 3,600m | 1:55.8 | 225 | 1075 | 30 |
| 4:33.6 | 4,800m | 1:54.0 | 236 | 1113 | 30 |
| 4:30.8 | 6,000m | 1:52.8 | 244 | 1138 | 31 |
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Workout Graph
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