Chris Calimano 10000m row
10,000m
Meters
45:15.3
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 98 |
April 14, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.3 | 10,000m | 2:15.7 | 140 | 781 | 27 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 28 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 28 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 28 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 28 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 27 |
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Workout Graph
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