Chris Calimano 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
April 16, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 29 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 30 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 29 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 29 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 29 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 29 |