Chris Calimano 5022m row
5,022m
Meters
20:52.5
Time
2:04.7
Pace
321
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 97 |
April 18, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.5 | 5,022m | 2:04.7 | 180 | 921 | 29 | 140 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 30 | 141 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 29 | 141 |
| 4:15.6 | 5,022m | 2:05.0 | 179 | 916 | 28 | 139 |
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Workout Graph
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