Chris Calimano 30:07 row
7,161m
Meters
30:07.9
Time
2:06.2
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 98 |
April 22, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,161m | 2:06.2 | 174 | 898 | 29 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 30 |
| 24:00.0 | 2,862m | 2:05.7 | 176 | 905 | 30 |
| 30:07.9 | 1,425m | 2:09.0 | 163 | 859 | 29 |
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Workout Graph
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