Chris Calimano 10000m row
10,000m
Meters
39:48.3
Time
1:59.4
Pace
664
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 98 |
April 27, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.3 | 10,000m | 1:59.4 | 206 | 1007 | 30 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 31 |
| 7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 31 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 30 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 30 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 31 |
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Workout Graph
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6:06AM 10K Run: 37:51 then 10K row (39:48) www.strava.com/activities/5200604192