Chris Calimano 4805m row
4,805m
Meters
24:20.1
Time
2:31.9
Pace
259
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 98 |
May 04, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.1 | 4,805m | 2:31.9 | 100 | 643 | 27 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 28 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 28 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 27 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 27 |
| 4:06.3 | 4,805m | 2:32.9 | 98 | 636 | 28 |
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Workout Graph
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