Chris Calimano 11000m row
11,000m
Meters
56:22.7
Time
2:33.7
Pace
591
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1579 |
| Drag Factor | 98 |
May 07, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.7 | 11,000m | 2:33.7 | 96 | 631 | 27 |
| 11:05.1 | 2,200m | 2:31.1 | 101 | 648 | 29 |
| 11:03.7 | 4,400m | 2:30.8 | 102 | 650 | 28 |
| 11:06.4 | 6,600m | 2:31.4 | 101 | 646 | 28 |
| 11:23.9 | 8,800m | 2:35.4 | 93 | 620 | 28 |
| 11:43.6 | 11,000m | 2:39.9 | 86 | 594 | 27 |
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Workout Graph
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