Chris Calimano 12000m row
12,000m
Meters
59:19.9
Time
2:28.3
Pace
659
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 98 |
May 07, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.9 | 12,000m | 2:28.3 | 107 | 669 | 28 |
| 11:55.5 | 2,400m | 2:29.0 | 106 | 663 | 29 |
| 11:53.0 | 4,800m | 2:28.5 | 107 | 667 | 29 |
| 11:48.1 | 7,200m | 2:27.5 | 109 | 675 | 29 |
| 11:49.6 | 9,600m | 2:27.8 | 108 | 672 | 29 |
| 11:53.7 | 12,000m | 2:28.6 | 106 | 666 | 28 |
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Workout Graph
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