Chris Calimano 5000m row
5,000m
Meters
18:40.7
Time
1:52.0
Pace
358
Calories
175
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 603 |
| Drag Factor | 97 |
May 11, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.7 | 5,000m | 1:52.0 | 249 | 1155 | 31 | 175 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 31 | 160 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 32 | 173 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 32 | 179 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 32 | 181 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 33 | 183 |
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Workout Graph
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