Chris Calimano 5:00 row
1,304m
Meters
5:00.0
Time
1:55.0
Pace
89
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 97 |
May 11, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 157 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 140 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 148 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 159 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 165 |
| 5:00.0 | 294m | 1:42.0 | 329 | 1433 | 38 | 175 |
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Workout Graph
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