Chris Calimano 5000m row
5,000m
Meters
22:06.0
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 98 |
May 13, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 28 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 29 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 29 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 29 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 29 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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