Chris Calimano 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
129
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 22 |
Stroke Count | 103 |
Drag Factor | 98 |
May 15, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 | 129 |
0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 | 126 |
0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 | 129 |
0:54.4 | 600m | 2:16.0 | 139 | 778 | 21 | 128 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 | 130 |
0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 | 132 |
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Workout Graph
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