Chris Calimano 5000m row
5,000m
Meters
22:50.7
Time
2:17.0
Pace
290
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 98 |
May 17, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 27 | 121 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 26 | 125 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 27 | 121 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 26 | 122 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 28 | 120 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 28 | 121 |
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Workout Graph
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