Chris Calimano 1300m row
1,300m
Meters
5:45.0
Time
2:12.6
Pace
77
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 114 |
May 18, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,300m | 2:12.6 | 150 | 815 | 22 |
| 1:23.8 | 300m | 2:19.6 | 128 | 742 | 24 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 23 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 21 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 22 |
| 0:26.0 | 1,300m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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