Chris Calimano 45:00 row
11,299
Meters
45:00.0
Time
1:59.4
Pace
752
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 117 |
May 21, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,299 | 1:59.4 | 205 | 1006 | 752 | 28 | 147 |
| 9:00.0 | 2,271 | 1:58.8 | 208 | 1016 | 152 | 28 | 139 |
| 18:00.0 | 2,249 | 2:00.0 | 202 | 996 | 149 | 28 | 144 |
| 27:00.0 | 2,260 | 1:59.4 | 205 | 1006 | 150 | 29 | 147 |
| 36:00.0 | 2,255 | 1:59.7 | 204 | 1001 | 150 | 29 | 150 |
| 45:00.0 | 2,265 | 1:59.2 | 207 | 1011 | 151 | 29 | 156 |
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Workout Graph
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