Chris Calimano 7000m row
7,000m
Meters
33:42.9
Time
2:24.4
Pace
390
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 116 |
May 22, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.9 | 7,000m | 2:24.4 | 116 | 699 | 27 | 108 |
| 6:44.2 | 1,400m | 2:24.3 | 116 | 700 | 27 | 112 |
| 6:44.5 | 2,800m | 2:24.4 | 116 | 699 | 27 | 110 |
| 6:43.1 | 4,200m | 2:23.9 | 117 | 703 | 27 | 106 |
| 6:43.1 | 5,600m | 2:23.9 | 117 | 703 | 27 | 106 |
| 6:48.0 | 7,000m | 2:25.7 | 113 | 689 | 27 | 108 |
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Workout Graph
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