Chris Calimano 8000m row
8,000
Meters
37:40.6
Time
2:21.2
Pace
453
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
May 24, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:40.6 | 8,000 | 2:21.2 | 124 | 727 | 453 | 28 |
| 7:42.1 | 1,600 | 2:24.4 | 116 | 700 | 89 | 28 |
| 7:35.7 | 3,200 | 2:22.4 | 121 | 717 | 90 | 28 |
| 7:25.7 | 4,800 | 2:19.2 | 130 | 745 | 92 | 28 |
| 7:28.5 | 6,400 | 2:20.1 | 127 | 737 | 91 | 28 |
| 7:28.5 | 8,000 | 2:20.1 | 127 | 737 | 91 | 28 |