Chris Calimano 10000m row
10,000
Meters
45:55.9
Time
2:17.7
Pace
580
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1295 |
| Drag Factor | 118 |
May 25, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.9 | 10,000 | 2:17.7 | 134 | 760 | 28 | 117 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 28 | 119 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 28 | 116 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 28 | 118 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 28 | 115 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 28 | 118 |
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Workout Graph
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