Chris Calimano 10000m row
10,000m
Meters
45:55.9
Time
2:17.7
Pace
580
Calories
117
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 28 |
Stroke Count | 1295 |
Drag Factor | 118 |
May 25, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:55.9 | 10,000m | 2:17.7 | 134 | 760 | 28 | 117 |
9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 28 | 119 |
9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 28 | 116 |
9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 28 | 118 |
9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 28 | 115 |
9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 28 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.